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Healthy Habits by Sagittamed
Live healthier blog
Incorporating many small, healthy habits into daily life is easier than making one big change.
Strong microbiome - healthy body
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The microbiome is an independent ecosystem that starts at birth. You can actively promote it by taking probiotics.
Through life with Sagitta soaps
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A few days ago we received a warm greeting along with a little review of Sagitta history and a Sagitta soap from 1964 in excellent condition.
Sagitta lip balm:don't eat, but eatable!
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Our new lip balm is guaranteed non-addictive, doesn't require constant moisturizing and contains only healthy ingredients.
Sabine's personal Top 10 Healthy Habits
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Integrating healthy habits into an already crowded everyday life is not always easy. What works well for me, I'll show you here.
Questioned:How can hair contribute to environmental protection?
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Hair absorbs grease and can therefore bind oil, petrol and sunscreen in seas and lakes. Hair cut off from hairdressers' shops is stuffed into support stockings and used as an oil filter.
What is the difference between hair soap and shampoo bar?
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Hand-washing your hair is trendy, and for good reason. Because both hair soap and shampoo bars save a lot of plastic waste because they do not need plastic packaging due to their solid consistency.
Healthy Habits Bundle:How to Properly Deal with Gluten
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If you often have headaches or if your blemished skin is annoying, or if you have digestive problems, the cause may be gluten. Not celiac disease, just a gluten sensitivity that is affecting your well-being.
Merz b. Schwanen 1911
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I remember clearly buying my first ever Merz b. Schwanen long sleeve. It was around 2005!!! (ma...
Happy Healthy Friday
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I have just finished this book by Anya Hindmarch and loved it. Check it out and her brilliant I ...
Happy Healthy Friday – the link pack is back!
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You have voted and it's unanimous:) Our Happy Healthy Friday Link Pack is officially back (I was...
Our fast lifestyle
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Nowadays we have a lifestyle characterized by a lack of exercise. In contrast to the active hu...
Antibiotics - friend or foe?
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When Scottish bacteriologist Alexander Fleming discovered penicillin in 1928, he was unaware of...
Gluten-free chocolate cake (simple)
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We affectionately call it Annette's chocolate cake because it's from our pharmacist and good fri...
Gluten-free – first recipe GRANOLA (simple)
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When it comes to animal welfare and global warming, eliminating animal products from your diet i...
The immune system – the body's protective shield
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The immune system is our body's protective shield, a complex defense system consisting of orga...
Time to rethink your diet
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Microbes are believed to be the world's oldest life form Researchers have discovered fossils m...
Microbiome – preserve diversity
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„Research and thus knowledge of the microbiome as a whole of all microorganisms that naturally c...
The gut basics – the microbiome
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If we think about what the human body does every day and what complex biochemical processes it ...
Buy local – Sagitta in Kustermann from March 6th to 21st, 2020
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For the next three weeks you can find us in the Kustermann. You can try and of course buy all of...
Sagitta at the Forscha 15-17 Nov 2019
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Sagitta will be back next weekend at the MOC Munich at the Forscha family fair . Visit us at stan...
happy friday
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Friday has crept up on me this week. I did remember reading the attributes of a good friend by Yu...
happy friday
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A quote I loved this week about parenting by Brene Brown, 'I think the single most important thin...
happy friday
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I absolutely love this quote by Amelia E. Barr. “Everything good needs time. Don't work in a hurr...
Healthy shoes that still look good
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It's not been easy, I have to say but recently there have been popping up some new innovative bra...
Happy Friday in August
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It was #worldbreastfeedingweek and so many beautiful pictures keep popping up everywhere. Best de...
happy friday
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What is the secret to happiness? I think it is very personal, and there probably is no universal ...
Happy Friday in July
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Time for our weekly roundup of healthy finds, hope you are having a wonderful weekend. A single b...
Favorite dresses - linen and cotton
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Dresses are my favorite summer outfit, easy to throw on, nothing to match despite the shoes. The ...
happy friday
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We have been working on a lovely Sagitta animation with the guys from fyero . And here are some o...
happy friday
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Happy Friday, our usual round up of happy and healthy finds from this week. This weeks link pack ...
happy friday
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Happy Friday! A little selection of healthy finds. Have a wonderful weekend. New favorite recipes...
Happy Friday!
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We hope you've been enjoying the heatwave if you're in Europe, and that you've been following our...
happy friday
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Happy Friday! As Loneliness Awareness Week is coming to an end we put together a blog post with s...
happy friday
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Happy Friday and World Blood Donor Day! Let's learn something interesting and happy during this w...
happy friday
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Happy Friday! It's that time of the week again for our favorite health roundup. Enjoy the read an...
happy friday
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Happy Friday! It was Menstrual Hygiene Day this week, and not only have we found some helpful per...
For a healthier life
Your healthy habits
In our shop you will find many products and information with which you can turn your daily routines into healthy habits.
Stefan's healthy tips
Kettle
A kettle uses slightly less energy to heat water than an electric stove. Your best bet is to choose one without plastic.
Tina's poppy seed cake - gluten free
Poppy seeds taste best in cake. It provides us with a large proportion of polyunsaturated fatty acids as well as iron, calcium, potassium and magnesium.
Dietary fiber is now called fiber
Fiber ensures a more balanced metabolism of glucose and insulin, fewer food cravings and better cholesterol levels.
