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Intaktes Mikrobiom stärkt Immunabwehr

Research findings on the microbiome

Written by Stefan Fasching
Microbiome research in a nutshell:The role that the microbiome plays in all areas of the body and its metabolic processes is so extensive.
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Lebensgemeinschaft Mikrobiom

Community Microbiome

Written by Stefan Fasching
The human microbiome consists mainly of bacteria and can influence the human immune system, metabolism and endocrine system.
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Lactobacillus fermentum

Microbiome + Lactobacillus Fermentum

Written by Stefan Fasching
Lactobacillus fermentum is one of the "good" bacteria found in breast milk and plays a significant role in building the gut microbiome.
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Mitochondrien

Mitochondria are energy suppliers

Written by Stefan Fasching
The body cell has gained a strong energy supplier with the mitochondrion and in return the mitochondrion is optimally supplied by the cell.
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Immunsystem und Immunabwehr

immune system and immune defense

Written by Stefan Fasching
The immune system is the body's own defense system that protects it from pathogens and pollutants.
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Darm und Darmflora

The gut and its microbiome

Written by Stefan Fasching
A healthy gut, together with an intact gut microbiome, forms the basis for balanced digestion and thus ensures your well-being and health.
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Meine Lieblings-Healthy Habits

My favorite healthy habits

Written by Sabine Fasching
Tiny changes can have a big impact on your health. Here are some suggestions for you.
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Starkes Mikrobiom

Strong microbiome - healthy body

Written by Sabine Fasching

The microbiome is an independent ecosystem that starts at birth. You can actively promote it by taking probiotics.

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Weihnachtliches Buttergebäck

Christmas Shortbread

Written by Sabine Fasching
Anyone who bakes cookies in the run-up to Christmas brings the Christmas spirit into the house.
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Sagitta Handseife

Through life with Sagitta soaps

Written by Sabine Fasching
A few days ago we received a warm greeting along with a little review of Sagitta history and a Sagitta soap from 1964 in excellent condition.
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Sagitta Lippenbalsam

Sagitta lip balm:don't eat, but eatable!

Written by Sabine Fasching
Our new lip balm is guaranteed non-addictive, doesn't require constant moisturizing and contains only healthy ingredients.
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Sabines persönliche Top 10 Healthy Habits

Sabine's personal Top 10 Healthy Habits

Written by Sabine Fasching
Integrating healthy habits into an already crowded everyday life is not always easy. What works well for me, I'll show you here.
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Shampoo Bar Treat

Questioned:How can hair contribute to environmental protection?

Written by Stefan Fasching
Hair absorbs grease and can therefore bind oil, petrol and sunscreen in seas and lakes. Hair cut off from hairdressers' shops is stuffed into support stockings and used as an oil filter.
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Was ist der Unterschied zwischen Haarseife und Shampoo Bar?

What is the difference between hair soap and shampoo bar?

Written by Sabine Fasching
Hand-washing your hair is trendy, and for good reason. Because both hair soap and shampoo bars save a lot of plastic waste because they do not need plastic packaging due to their solid consistency.
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Healthy Habits-Bundle: Der richtige Umgang mit Gluten

Healthy Habits Bundle:How to Properly Deal with Gluten

Written by Sabine Fasching
If you often have headaches or if your blemished skin is annoying, or if you have digestive problems, the cause may be gluten. Not celiac disease, just a gluten sensitivity that is affecting your well-being.
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Merz b. Schwanen 1911

Merz b. Schwanen 1911

Written by Sabine Fasching
I remember clearly buying my first ever Merz b. Schwanen long sleeve. It was around 2005!!! (ma...
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Happy Healthy Friday

Happy Healthy Friday

Written by Sabine Fasching
I have just finished this book by Anya Hindmarch and loved it. Check it out and her brilliant I ...
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Happy Healthy Friday – the link pack is back!

Happy Healthy Friday – the link pack is back!

Written by Sabine Fasching
You have voted and it's unanimous:) Our Happy Healthy Friday Link Pack is officially back (I was...
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Unser schneller Lebensstil

Our fast lifestyle

Written by Sabine Fasching
  Nowadays we have a lifestyle characterized by a lack of exercise. In contrast to the active hu...
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Antibiotika – Freund oder Feind?

Antibiotics - friend or foe?

Written by Sabine Fasching
  When Scottish bacteriologist Alexander Fleming discovered penicillin in 1928, he was unaware of...
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Glutenfrei – Schokokuchen (einfach)

Gluten-free chocolate cake (simple)

Written by Sabine Fasching
We affectionately call it Annette's chocolate cake because it's from our pharmacist and good fri...
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Glutenfrei – erstes Rezept GRANOLA (einfach)

Gluten-free – first recipe GRANOLA (simple)

Written by Sabine Fasching
When it comes to animal welfare and global warming, eliminating animal products from your diet i...
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Das Immunsystem – das Schutzschild des Körpers

The immune system – the body's protective shield

Written by Sabine Fasching
  The immune system is our body's protective shield, a complex defense system consisting of orga...
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Zeit zum Umdenken bei der Ernährung

Time to rethink your diet

Written by Sabine Fasching
  Microbes are believed to be the world's oldest life form Researchers have discovered fossils m...
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Mikrobiom – Vielfalt bewahren

Microbiome – preserve diversity

Written by Sabine Fasching
„Research and thus knowledge of the microbiome as a whole of all microorganisms that naturally c...
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Die Darm Basics – das Mikrobiom

The gut basics – the microbiome

Written by Sabine Fasching
When we think about what the human body accomplishes on a daily basis and the complex biochemical...
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Kauf Lokal –  Sagitta im Kustermann vom 6. bis 21. März 2020

Buy local – Sagitta in Kustermann from March 6th to 21st, 2020

Written by Sabine Fasching
For the next three weeks you can find us in the Kustermann. You can try and of course buy all of...
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Sagitta auf der Forscha 15-17 Nov 2019

Sagitta at the Forscha 15-17 Nov 2019

Written by Sabine Fasching
Sagitta will be back next weekend at the MOC Munich at the Forscha family fair . Visit us at stan...
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Happy Friday

happy friday

Written by Sabine Fasching
Friday has crept up on me this week. I did remember reading the attributes of a good friend by Yu...
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happy friday

Written by Sabine Fasching
A quote I loved this week about parenting by Brene Brown, 'I think the single most important thin...
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Happy Friday

happy friday

Written by Sabine Fasching
I absolutely love this quote by Amelia E. Barr. “Everything good needs time. Don't work in a hurr...
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Healthy shoes that still look good

Healthy shoes that still look good

Written by Sabine Fasching
It's not been easy, I have to say but recently there have been popping up some new innovative bra...
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Happy Friday in August

Written by Sabine Fasching
It was #worldbreastfeedingweek and so many beautiful pictures keep popping up everywhere. Best de...
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Happy Friday

happy friday

Written by Sabine Fasching
What is the secret to happiness? I think it is very personal, and there probably is no universal ...
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Happy Friday im Juli

Happy Friday in July

Written by Sabine Fasching
Time for our weekly roundup of healthy finds, hope you are having a wonderful weekend. A single b...
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Favorite dresses - linen and cotton

Written by Sabine Fasching
Dresses are my favorite summer outfit, easy to throw on, nothing to match despite the shoes. The ...
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