Fermented foods

Recent study results show that certain beneficial bacteria can have a better effect when consumed through fermented foods rather than capsule supplements.

In the past, fermentation was a popular method to preserve food for longer periods. However, nowadays there is often not enough time for this elaborate process. As an alternative, fermented juices like the Sagitta Pur Ferment Juice are available.

Fermentation itself is a highly dynamic process in which "good" lactic acid bacteria play a central role. They naturally occur on the surface of herbs, fruits, and vegetables, in the soil, water, or in the air. Fermentation helps these lactic acid bacteria to multiply and outcompete the "bad" bacteria that would spoil the food. The many "good" bacteria that emerge during this process are preserved in the fermented juice and enter the intestines when consumed. Additionally, easily digestible enzymes, valuable vitamins, and antioxidants are produced, which the body can effectively utilize.

So, if you would like to ferment on your own but lack the time, a fermented juice is an excellent alternative to enjoy the benefits of fermentation without having to be actively involved.