Skip to main content
You can order free shipping in DE from an order value of ÔéČ50 or more ­čôŽ. To AT, CH, BE, DK, NL, LU from 75 ÔéČ!
Wasserkocher

Kettle

A kettle uses slightly less energy to heat water than an electric stove. Your best bet is to choose one without plastic.
Continue reading
Tinas Mohnkuchen

Tina's poppy seed cake - gluten free

Poppy seeds taste best in cake. It provides us with a large proportion of polyunsaturated fatty acids as well as iron, calcium, potassium and magnesium.
Continue reading
Ballaststoffe hei├čen jetzt Faserstoffe

Dietary fiber is now called fiber

Fiber ensures a more balanced metabolism of glucose and insulin, fewer food cravings and better cholesterol levels.
Continue reading
Nasenbluten

nosebleeds

DO NOT tilt your head back if you have a nosebleed. Blood is swallowed or it enters the airways. It is better, ...
Continue reading
N├╝sse f├╝r das Mikrobiom

eat nuts

Walnuts, almonds and cashew nuts contain a lot of fiber that has a positive effect on your microbiome. And the many unsaturated fatty acids ...
Continue reading
N├Ąchtliches Gr├╝beln

Nocturnal brooding

If you brood over your head as you fall asleep or in the middle of the night, you won't solve any problems. Better think...
Continue reading
Faszienrolle, aber richtig

Fascia roll, but right

Depression can be better released from its negative state by professionally loosening the muscula...
Continue reading
Antioxidantien suchen

look for antioxidants

Apple peels not only contain vitamins, but also the antioxidants that are so important. You will find yourself in...
Continue reading

sugar

How much sugar is okay for us and for our children? We tried to give our children a late...
Continue reading

ear infection

Who would have thought it would work so well? We managed to get antibiotics with a...
Continue reading

gut feelings

We have a child with milk protein and egg intolerance. The process of finding this out was painful..
Continue reading

tea and stress

"There is no problem so great or serious that it cannot be replaced by a beautiful...
Continue reading

fruit and pesticides

We have a child who would eat nothing but mangoes all day. Unfortunately ...
Continue reading

Sitting without furniture

Simply leaving out furniture sounds crazy, but a chair or sofa isn't really the best...
Continue reading

bathroom stool

Our bodies are designed to squat to go to the bathroom. If sometimes...
Continue reading

garlic

Garlic is healthy and delicious, but notorious for its smell. When you notice that...
Continue reading

Warm feet and sleep

Before bedtime, your body temperature naturally drops so you can sleep better. One has ...
Continue reading

Watch out for hidden sugars

Sugar hides in many foods where you would never suspect it. The recommended...
Continue reading

Be nice to acne

Acne products can really irritate the skin, sometimes on purpose. It is best to use mild skin car...
Continue reading