Fascia roll, but right
Depression can be better released from its negative state by professionally loosening the muscular connective tissue in the neck with foam rollers. Researchers from the University of Witten/Herdecke conducted studies showing that the neck-shoulder area of people with depression is stiffer and less flexible than that of healthy people. This tension can be relieved with the right treatment. If the fascia roller is used incorrectly, the positive effect will be lost.