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Healthy Habits by Sagittamed
Live healthier blog
Incorporating many small, healthy habits into daily life is easier than making one big change.

Merz b. Schwanen 1911
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I remember clearly buying my first ever Merz b. Schwanen long sleeve. It was around 2005!!! (ma...

For a healthier life
Your healthy habits
In our shop you will find many products and information with which you can turn your daily routines into healthy habits.
Stefan's healthy tips

Kettle
A kettle uses slightly less energy to heat water than an electric stove. Your best bet is to choose one without plastic.

Tina's poppy seed cake - gluten free
Poppy seeds taste best in cake. It provides us with a large proportion of polyunsaturated fatty acids as well as iron, calcium, potassium and magnesium.

Dietary fiber is now called fiber
Fiber ensures a more balanced metabolism of glucose and insulin, fewer food cravings and better cholesterol levels.
