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Healthy Habits by Sagittamed
Live healthier blog
Incorporating many small, healthy habits into daily life is easier than making one big change.
Research findings on the microbiome
Microbiome research in a nutshell:The role that the microbiome plays in all areas of the body and its metabolic processes is so extensive.
Microbiome + Lactobacillus Fermentum
Lactobacillus fermentum is one of the "good" bacteria found in breast milk and plays a significant role in building the gut microbiome.
The gut and its microbiome
A healthy gut, together with an intact gut microbiome, forms the basis for balanced digestion and thus ensures your well-being and health.
Strong microbiome - healthy body
The microbiome is an independent ecosystem that starts at birth. You can actively promote it by taking probiotics.
For a healthier life
Your healthy habits
In our shop you will find many products and information with which you can turn your daily routines into healthy habits.
Stefan's healthy tips
Kimchi, Sauerkraut und co - Wie geht Fermentieren?
Fermentierte Lebensmittel liegen zwar im Trend, aber sie sie sind bereits seit langer Zeit ein ...
Seife vs. Shampoo
Shampoo, Haarseife oder Shampoo Bar? Die Auswahl ist groß, doch nicht jedes Produkt passt zu jedem Haartyp. Was passt am besten zu dir?
Krämpfe – Ursachen und Tipps
Muskelkrämpfe nachts? Magnesiummangel kann der Grund sein. Hier erfährst du, wie du Krämpfen mit verschiedenen Tipps und Tricks vorbeugen kannst.
