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Healthy Habits by Sagittamed
Live healthier blog
Incorporating many small, healthy habits into daily life is easier than making one big change.
Healthy Habits Bundle:How to Properly Deal with Gluten
If you often have headaches or if your blemished skin is annoying, or if you have digestive problems, the cause may be gluten. Not celiac disease, just a gluten sensitivity that is affecting your well-being.
For a healthier life
Your healthy habits
In our shop you will find many products and information with which you can turn your daily routines into healthy habits.
Stefan's healthy tips
Fermented foods
Fermentation used to be a popular method to preserve food for a longer period.Latest studies reveal astonishing results.
Kettle
A kettle uses slightly less energy to heat water than an electric stove. Your best bet is to choose one without plastic.
Tina's poppy seed cake - gluten free
Poppy seeds taste best in cake. It provides us with a large proportion of polyunsaturated fatty acids as well as iron, calcium, potassium and magnesium.
