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Healthy Habits by Sagittamed
Live healthier blog
Incorporating many small, healthy habits into daily life is easier than making one big change.
immune system and immune defense
The immune system is the body's own defense system that protects it from pathogens and pollutants.
Strong microbiome - healthy body
The microbiome is an independent ecosystem that starts at birth. You can actively promote it by taking probiotics.
For a healthier life
Your healthy habits
In our shop you will find many products and information with which you can turn your daily routines into healthy habits.
Stefan's healthy tips
Fermentierte Nahrungsmittel
Früher war die Fermentierung eine beliebte Methode, um Lebensmittel länger haltbar zu machen. Neueste Studien zeigen erstaunliche Ergebnisse.
Kettle
A kettle uses slightly less energy to heat water than an electric stove. Your best bet is to choose one without plastic.
Tina's poppy seed cake - gluten free
Poppy seeds taste best in cake. It provides us with a large proportion of polyunsaturated fatty acids as well as iron, calcium, potassium and magnesium.
