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Healthy Habits by Sagittamed
Live healthier blog
Incorporating many small, healthy habits into daily life is easier than making one big change.
Research findings on the microbiome
Microbiome research in a nutshell:The role that the microbiome plays in all areas of the body and its metabolic processes is so extensive.
Community Microbiome
The human microbiome consists mainly of bacteria and can influence the human immune system, metabolism and endocrine system.
Microbiome + Lactobacillus Fermentum
Lactobacillus fermentum is one of the "good" bacteria found in breast milk and plays a significant role in building the gut microbiome.
Strong microbiome - healthy body
The microbiome is an independent ecosystem that starts at birth. You can actively promote it by taking probiotics.
Time to rethink your diet
Microbes are believed to be the world's oldest life form Researchers have discovered fossils m...
For a healthier life
Your healthy habits
In our shop you will find many products and information with which you can turn your daily routines into healthy habits.
Stefan's healthy tips
Kimchi, Sauerkraut und co - Wie geht Fermentieren?
Fermentierte Lebensmittel liegen zwar im Trend, aber sie sie sind bereits seit langer Zeit ein ...
Seife vs. Shampoo
Shampoo, Haarseife oder Shampoo Bar? Die Auswahl ist groß, doch nicht jedes Produkt passt zu jedem Haartyp. Was passt am besten zu dir?
Krämpfe – Ursachen und Tipps
Muskelkrämpfe nachts? Magnesiummangel kann der Grund sein. Hier erfährst du, wie du Krämpfen mit verschiedenen Tipps und Tricks vorbeugen kannst.
