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Healthy Habits by Sagittamed
Live healthier blog
Incorporating many small, healthy habits into daily life is easier than making one big change.
Research findings on the microbiome
Microbiome research in a nutshell:The role that the microbiome plays in all areas of the body and its metabolic processes is so extensive.
Strong microbiome - healthy body
The microbiome is an independent ecosystem that starts at birth. You can actively promote it by taking probiotics.
The immune system – the body's protective shield
The immune system is our body's protective shield, a complex defense system consisting of orga...
For a healthier life
Your healthy habits
In our shop you will find many products and information with which you can turn your daily routines into healthy habits.
Stefan's healthy tips
Krämpfe – Ursachen und Tipps
Muskelkrämpfe nachts? Magnesiummangel kann der Grund sein. Hier erfährst du, wie du Krämpfen mit verschiedenen Tipps und Tricks vorbeugen kannst.
Fermented foods
Fermentation used to be a popular method to preserve food for a longer period.Latest studies reveal astonishing results.
Kettle
A kettle uses slightly less energy to heat water than an electric stove. Your best bet is to choose one without plastic.
