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Healthy Habits by sagittamed
Healthier living blog
Incorporating many small, healthy habits into daily life is easier than making one big change.
I remember clearly buying my first ever Merz b. Schwanen long sleeve. It was around 2005!!! (ma...
Stefan's healthy tips
Poppy seeds taste best in cake. It provides us with a large proportion of polyunsaturated fatty acids as well as iron, calcium, potassium and magnesium.
Fiber ensures a more balanced metabolism of glucose and insulin, fewer food cravings...