Friday has crept up on me this week. I did remember reading the attributes of a good friend by Yung Pueblo this week and they stuck with me, here they are:
they feel like home
they are honest with you
they remind you of your power
they support you in your healing
they have a rejuvanating presence
they hold a vision of your success
they support you in your adventures
the lift you up with joy and laughter
they bring out the best version of you
Simply being with someone you love can read physical pain.
the unmumsymum always worth a read.
Learn all about plastics - recycling.
Something I bake all the time, so easy and delicious.
Ballet's hardest dance moves .
Really enjoying the Happy Place podcast.
I need this bear shaped cotton throw .
image Erin Petson
about the author
Sabine Fasching comes from a long line of pharmacists. With Sagittamed, she wants to share the knowledge that her family has gathered over generations with others. Her goal is to make the world a little healthier with "Healthy Habits".
She became acquainted with the concept of Healthy Habits many years ago in England, where she lived for a long time. Building small, healthy habits into life instead of major changes that are difficult to sustain seemed brilliant to her. That's how she started incorporating Healthy Habits into her life, and she's still amazed at how well it works.