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Healthy Habits by Sagittamed
Live healthier blog
Incorporating many small, healthy habits into daily life is easier than making one big change.
walking
Walking has so many benefits. It's a totally underrated sport, but it's suitable for anyone, of ...
happy friday
Happy Friday! We gathered pretty amazing links for you this week. Enjoy!
Can you teach yourself t...
happy friday
Happy Friday! We hope you are having a great week so far. Here are this week's finds.
3 mantras t...
happy friday
With the sad news of two very high profile people taking their own lives last week, we felt it wa...
GivingBlood
DID YOU KNOW IT'S WORLD BLOOD DONOR DAY?
Well you do now. Every June 14th countries across t...
Happy Healthy Eating Week!
Seeing as it's Healthy Eating Week we thought we'd share our favorite healthy food related insta...
happy friday
Happy Friday! We hope you had a great week so far. Here are some links to make you happy.
See how...
happy friday
Happy Friday! We hope that you are enjoying the sun as much as we are. Here are some happy links ...
Alternative period products
We all know that whatever your situation, that periods are a pain, even though they are a very n...
happy friday
Happy Friday! We hope you are having a great summer week so far. We have some great links for you...
For a healthier life
Your healthy habits
In our shop you will find many products and information with which you can turn your daily routines into healthy habits.
Stefan's healthy tips
Fermented foods
Fermentation used to be a popular method to preserve food for a longer period.Latest studies reveal astonishing results.
Kettle
A kettle uses slightly less energy to heat water than an electric stove. Your best bet is to choose one without plastic.
Tina's poppy seed cake - gluten free
Poppy seeds taste best in cake. It provides us with a large proportion of polyunsaturated fatty acids as well as iron, calcium, potassium and magnesium.
