a cold
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Does your baby have a cold? Raise the head of the bed by placing some books underneath it, or placing a rolled-up towel under the mattress. The effect is the same - it makes breathing through the nose easier.
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about the author
Sabine Fasching
Sabine Fasching comes from a long line of pharmacists. With Sagittamed, she wants to share the knowledge that her family has gathered over generations with others. Her goal is to make the world a little healthier with "Healthy Habits".
She became acquainted with the concept of Healthy Habits many years ago in England, where she lived for a long time. Building small, healthy habits into life instead of major changes that are difficult to sustain seemed brilliant to her. That's how she started incorporating Healthy Habits into her life, and she's still amazed at how well it works.
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