happy friday
Happy Friday! We hope you are having an amazing week so far and hope that you enjoy our favorite links from this week.
Simple advice when your partner has a panic attack.
Model Candice Swanepoel slams people for criticizing her post-baby body.
Find out about the power of positive people.
Do you know that forty percent of people have a fictional first memory?
Find out how to manage your mood.
What is like to be a sex researcher.
If you are having trouble with falling asleep, try the "4-7-8" breathing trick.
When does your adult personality kicks in?
What young women believe about their own sexual pleasure.
The reason behind having the same stress dream over and over.
The Thai football team used meditation to keep calm while they were trapped in the cave.
Here's what you can do when you are getting arthritis.
about the author
Sabine Fasching
Sabine Fasching comes from a long line of pharmacists. With Sagittamed, she wants to share the knowledge that her family has gathered over generations with others. Her goal is to make the world a little healthier with "Healthy Habits".
She became acquainted with the concept of Healthy Habits many years ago in England, where she lived for a long time. Building small, healthy habits into life instead of major changes that are difficult to sustain seemed brilliant to her. That's how she started incorporating Healthy Habits into her life, and she's still amazed at how well it works.
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