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happy friday

Happy Friday! We hope you are having a great summer week so far. We have some great links for you.

When it comes to exercise and mental health, one size does not fit all.

Here's what might happen when you try the Diva Cup.

Why do I feel the need to look goodd”?

4 summer aromatherapy blends you can create at home.

Why this 22-year-old's candid post about childbirth went viral.

You smell with your body, not just your nose.

Here's why dark leafy greens are good for you.

This new study claims that menstrual cups may pose greater risk of toxic shock syndrome than tampons.

Is there an easy fix to combat loneliness?

These habits might cure your insomnia.

How to spend your privilege.

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