Happy Friday! World Mental Health Day is over, but we should take care of ourselves everyday. Here are some cool links that might help you to do that.
Try out this short meditation for mental health.
Five books that bring calm.
Matter is the inclusive magazine that treats brain injury with grace and good humour.
Art therapy gives patients a voice when there are no words.
Why we sometimes don't feel 'at the moment'.
Check out this guide to good good health.
Here's a list of4 non-toxic natural perfume brands.
The age of envy: how to be happy when everyone else's life looks perfect.
New DNA tool predicts height, shows promise for serious illness assessment.
A very unscientific report on the truth about home remedies.
The science behind why your dreams are so weird.
Does CBD in coffee really do anything?
about the author
Sabine Fasching comes from a long line of pharmacists. With Sagittamed, she wants to share the knowledge that her family has gathered over generations with others. Her goal is to make the world a little healthier with "Healthy Habits".
She became acquainted with the concept of Healthy Habits many years ago in England, where she lived for a long time. Building small, healthy habits into life instead of major changes that are difficult to sustain seemed brilliant to her. That's how she started incorporating Healthy Habits into her life, and she's still amazed at how well it works.