Happy Friday! We hope you had a great week so far. Here are some links to make you happy.
Paper Illustrations and GIFs explore the body and mind innew work by Eiko Ojala.
Can what we eat affecthow we feel?
The 7 best pieces of advice forliving a happy life.
New brain research challenges ourunderstanding of sleep.
Check this new research aboutmushrooms and brain health.
Here's how to preventtick bites.
What your exercise habits might say abouthow long you'll live.
Hopes rise formale contraceptive pill breakthrough.
What is inflammation, and why is everyone talkingabout it?
about the author
Sabine Fasching comes from a long line of pharmacists. With Sagittamed, she wants to share the knowledge that her family has gathered over generations with others. Her goal is to make the world a little healthier with "Healthy Habits".
She became acquainted with the concept of Healthy Habits many years ago in England, where she lived for a long time. Building small, healthy habits into life instead of major changes that are difficult to sustain seemed brilliant to her. That's how she started incorporating Healthy Habits into her life, and she's still amazed at how well it works.