happy friday

December 7, 2018

·

Written by Sabine Fasching

December 7, 2018

·

Written by Sabine Fasching

Happy Friday! Have you started your Christmas preparation Perhaps our firstt Healthy Gift Guide might give you some ideas and in the meantime check out our links.

The secret to good health may be a walk in the park.

Doctors have finally ruled menstrual cramps are as painful as heart attacks.

What are the effects of vitamin B12 deficiency?

Here's how to check if our home's humidity may be the root of your health issues.

Which would work best for you: yoga or pilates?

The FDA just approved a drug that targets cancers based on DNA.

Women in South Korea combat body image issues with escape the corset campaign.

31 ways to cultivate more peace and joy this holiday season.

How the brain and the heart talk to each other.

Australia has cut its plastic bag use by 80 percent in just 3 months.

Is breathwork the answer to our millennial stresses?

10 of the most important medical discoveries of 2018.

Women laughing alone with tampons.

about the author

Sabine Fasching

Sabine Fasching comes from a long line of pharmacists. With Sagittamed, she wants to share the knowledge that her family has gathered over generations with others. Her goal is to make the world a little healthier with "Healthy Habits".

She became acquainted with the concept of Healthy Habits many years ago in England, where she lived for a long time. Building small, healthy habits into life instead of major changes that are difficult to sustain seemed brilliant to her. That's how she started incorporating Healthy Habits into her life, and she's still amazed at how well it works.