Happy Friday! This week we celebrated World Food Day. We encourage you to take action and help achieve #ZeroHunger world by 2030. Enjoy our links!
Here's what you can do to help achieve #ZeroHunger.
Check out these few tips on how to stay well while travelling.
Are brands finally over body taboos?
Follow The Gut Stuff for some great gut-related tips.
What you need to know about tocotrienols.
Myth busting study of teenage brains.
Can this jewelery really help with anxiety?
Your excuses for skipping a flu shot aren't good enough.
Here's an interesting guide to using a defibrillator.
There's a playlist of songs to do CPR to!
Are probiotics useful or useless?
The results of your genetic test are reassuring, but that can change.
about the author
Sabine Fasching comes from a long line of pharmacists. With Sagittamed, she wants to share the knowledge that her family has gathered over generations with others. Her goal is to make the world a little healthier with "Healthy Habits".
She became acquainted with the concept of Healthy Habits many years ago in England, where she lived for a long time. Building small, healthy habits into life instead of major changes that are difficult to sustain seemed brilliant to her. That's how she started incorporating Healthy Habits into her life, and she's still amazed at how well it works.