happy friday

Happy Friday! As Loneliness Awareness Week is coming to an end we put together a blog post with some awesome links that might help you feel less lonely. #LetsTalkLoneliness
Help Marmalade Trust break the stigma around loneliness by taking a pledge.
Did you know that Patagonia can fix your damaged clothes?
The UK government launches campaign to tackle thestigma of loneliness.
Take part in this study to understand your body's unique responses to food.
The effect of loneliness on your health and what you can do about it.
7 health benefits of pickles and fermented foods.
How libraries help combat loneliness.
A breakthrough in the mystery of why women get so many autoimmune diseases.
Watch this TED talk to find out why we get mad and why it is healthy.
Try out this 20 minutes Morning yoga full body flow.
Here's how to check your moles.
The new hand-turned Sagitta soap dishes by the lovely Annika Schüler have been added to the shop.

about the author
Sabine Fasching
Sabine Fasching comes from a long line of pharmacists. With Sagittamed, she wants to share the knowledge that her family has gathered over generations with others. Her goal is to make the world a little healthier with "Healthy Habits".
She became acquainted with the concept of Healthy Habits many years ago in England, where she lived for a long time. Building small, healthy habits into life instead of major changes that are difficult to sustain seemed brilliant to her. That's how she started incorporating Healthy Habits into her life, and she's still amazed at how well it works.
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