Happy Friday! We hope you are having a great week so far. Here are this week's finds.
3 mantras that make everything feel manageable.
What would it be like to live on the moon?
Watch this animated dance film created with hundreds of pencils and hundreds of hands.
Here is how to make your natural awkwardness work for you.
8 things to do with $1,000 to better your future.
Do you know yourself intellectually and emotionally?
Science says an extra half hour of sleep can actuallymake a huge difference in your day.
There is a call to extend HPV vaccine to boys as cancer rates soar.
4 big things that happen to your body when you don't drink enough water.
The best life advice from 20 fearless women.
Find out what to do if an unaccompanied guide dog approaches you.
5 practical tips to make time for everything you want.
about the author
Sabine Fasching comes from a long line of pharmacists. With Sagittamed, she wants to share the knowledge that her family has gathered over generations with others. Her goal is to make the world a little healthier with "Healthy Habits".
She became acquainted with the concept of Healthy Habits many years ago in England, where she lived for a long time. Building small, healthy habits into life instead of major changes that are difficult to sustain seemed brilliant to her. That's how she started incorporating Healthy Habits into her life, and she's still amazed at how well it works.