Happy Friday! It was Read a Book day yesterday. We gathered some great articles for you to read this weekend.
How do you know if your therapy sessions are "working"?
How often you should wash your bed sheets, according to a microbiologist.
Men in Hollywood share their real feelings.
Prince William's new mental health campaign will spread awareness in the workplace.
A new way to think about the transition to motherhood.
This is the age when your self-esteem peaks.
10 herbal remedies everyone should know about.
‘I'm not ready to talk about my body, but maybe that's why I should’.
Listen to this podcast on becoming more fertile.
Recipes for self love.
Here's why you're hangry and how you can stop it.
Have you heard about period underwear for your people?
about the author
Sabine Fasching comes from a long line of pharmacists. With Sagittamed, she wants to share the knowledge that her family has gathered over generations with others. Her goal is to make the world a little healthier with "Healthy Habits".
She became acquainted with the concept of Healthy Habits many years ago in England, where she lived for a long time. Building small, healthy habits into life instead of major changes that are difficult to sustain seemed brilliant to her. That's how she started incorporating Healthy Habits into her life, and she's still amazed at how well it works.