Happy Friday! We hope you had an amazing week so far. Here are amazing links for you to check out.
Here's how your gut bacteria may be controlling your brain.
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Yoga is something more than a set of asanas combined with pranayama.
The way we eat meat needs to change.
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Check out this self-help app for women: Sanity & Self.
Meet the personal trainers who challenge every stereotype.
This powerful campaign will change the way you use social media #IWillNotBeDeleted.
Can stimulate the brain treat chronic pain?
Some advice from a 63-year-old model.
The pharmacy of the future?
about the author
Sabine Fasching comes from a long line of pharmacists. With Sagittamed, she wants to share the knowledge that her family has gathered over generations with others. Her goal is to make the world a little healthier with "Healthy Habits".
She became acquainted with the concept of Healthy Habits many years ago in England, where she lived for a long time. Building small, healthy habits into life instead of major changes that are difficult to sustain seemed brilliant to her. That's how she started incorporating Healthy Habits into her life, and she's still amazed at how well it works.