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happy friday

Happy Friday! And happy National Flossing Day. Remember to check out our tips on dental hygiene and in the meantime we gathered some great links for you.

Regular exercise may keep your body 30 years 'younger' .

Listen to this episode of Persister Podcast and find out what a nutritionist advice to eat .

6 foods for better digestion .

Check out this 15 minute lower body workout .

11 ways to keep your brain healthy .

Victoria's Secret sells a dangerous fantasy .

Orange juice, leafy greens and berries may be tied to decreased memory loss in men .

3 smart things about our sixth, inner sense .

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