What is the secret to happiness? I think it is very personal, and there probably is no universal answer, but a healthy body and mind is a good start.
Love Sam Berns philosophy for a happy life .
Finally and hopefully soon, the end of Mini Toiletries In Hotels.
Change your food improve your skin .
the art of listening .
Yes to morning phone breaks and why it makes you happier.
This is the weirdest thing... does it work!?!? Has anyone tried the tapping solution ?
about the author
Sabine Fasching comes from a long line of pharmacists. With Sagittamed, she wants to share the knowledge that her family has gathered over generations with others. Her goal is to make the world a little healthier with "Healthy Habits".
She became acquainted with the concept of Healthy Habits many years ago in England, where she lived for a long time. Building small, healthy habits into life instead of major changes that are difficult to sustain seemed brilliant to her. That's how she started incorporating Healthy Habits into her life, and she's still amazed at how well it works.