Happy Friday! We hope you're having a great week. We prepared a list of happy links to brighten your day.
Using sports psychology for child birth.
The brain surgery that uses sound instead of scalpels.
Doctors issue new year detox health warning.
‘Planetary health diet would prevent millions of deaths a year and avoid climate change.
Sleeping less than 6 hours a night tied to heart disease.
Look after your good people!
Everything you need to know about using Vitamin D lamps for SAD.
Join Red's You Are Enough campaign.
We need to talk about Katelyn Ohashi's flawless gymnastics floor routine.
Here's something to make you laugh.
about the author
Sabine Fasching comes from a long line of pharmacists. With Sagittamed, she wants to share the knowledge that her family has gathered over generations with others. Her goal is to make the world a little healthier with "Healthy Habits".
She became acquainted with the concept of Healthy Habits many years ago in England, where she lived for a long time. Building small, healthy habits into life instead of major changes that are difficult to sustain seemed brilliant to her. That's how she started incorporating Healthy Habits into her life, and she's still amazed at how well it works.