Happy Friday! We hope you had a lovely week so far. It's time for our weekly good news haul!
Here's a new study about the relationship between weight gain and processed foods.
What does a couple have to do to be Happy and have an intact family?
The mounting pressure to have the perfect body isn't something that just affects women.
What does it really mean to be 6 weeks pregnant?
Check out this Q&A with a registered dietitian.
The science of sex: what happens to our bodies when we're aroused?
8 hacks to get rid of bloating.
Lessons on living from 106-year-old aunt Doris.
Stimulating the vagus nerve activates your relaxation response, reducing your heart rate and blood pressure.
Just how hard is a week without plastic?
about the author
Sabine Fasching comes from a long line of pharmacists. With Sagittamed, she wants to share the knowledge that her family has gathered over generations with others. Her goal is to make the world a little healthier with "Healthy Habits".
She became acquainted with the concept of Healthy Habits many years ago in England, where she lived for a long time. Building small, healthy habits into life instead of major changes that are difficult to sustain seemed brilliant to her. That's how she started incorporating Healthy Habits into her life, and she's still amazed at how well it works.